Role of Yoga in Health and Fitness

Due to the modernization of lifestyle, we have lost the harmony of life due to which, we have got several diseases such as hypertension, obesity, coronary heart diseases, etc. To prevent the diseases we need to adopt the better lifestyle, which include a balanced diet with proper physical activity.
Source: Ezine @rticles
Date: 2018-3-27
Tags: Health | Diet | Fitness | Obesity | Life | Lifestyle |


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