According To Science, Why Low Calorie Diets Don't Work In The Long Run

Anyone who's ever attempted to stick to an extremely low-calorie diet will be able to tell you that they don't work in the long-run and you inevitably end up putting the weight back on and more. And now a leading British neuroscientist has revealed why this happens. According to Dr. Jason McKeown, one of the country's leading young neuroscientists, highly calorie-restricted diets is destined to fail when it comes to long-term weight loss because our brains will try and override the results.
Source: Ezine @rticles
Date: 2018-6-6
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