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Weight Management (28)
15 Feb 2021
Food Coma After CNY Feast?
The post-meal slump we call a "food coma". But, is it a real thing?
15 Dec 2020
5 Things that affect your metabolism
Fire up your metabolism with these simple tips
16 Nov 2020
Beat the bulge this Holiday Season
Ward off holiday weight gain with these favourites
16 Oct 2020
4 Things to do for a healthy gut
4 simple ways to a healthy life and happier gut
17 Jul 2020
Goodbye, Annoying Cravings!
Cravings? Not anymore with Xcrave Appetite Suppressant!
13 Aug 2019
How Healthy Are Your Lifestyle Choices?
7 ways to jumpstart healthy changes in your life
01 Jun 2018
Visceral Fat - The Invisible Killer
Visceral fat: why it's dangerous and how to lose it
03 Jan 2018
How To Really Process Sugar
Keep your heart healthy with these 5 daily habits
17 May 2016
Counting Calories Doesn't Work
Calorie counting is a popular tool for weight loss, but is it accurate?