The post-meal slump we call a "food coma". But, is it a real thing? ‌

FEAST and CHEAT this Lunar New Year

Fire up your metabolism with these simple tips

Ward off holiday weight gain with these favourites

4 simple ways to a healthy life and happier gut

What is the big hoopla about quinoa?

Cravings? Not anymore with Xcrave Appetite Suppressant!

What you need to know about keto

Eat this, not that

6 effective tips to lose body fat

Top essentials to keep your waistline in check

7 ways to jumpstart healthy changes in your life

What may cause visceral fat?

8 tips to get your body back in shape

Good carbs, bad carbs: Learn the difference

Sugar addiction: more serious than you think

Visceral fat: why it's dangerous and how to lose it

Keep your heart healthy with these 5 daily habits

Your guilt-free alternative

How to choose to right shake

The sweet danger of sugar

Coconut milk: healthy or hazardous?

Coconut oil: the fat-burning fat

If diets don't work, what's the alternative?

Calorie counting is a popular tool for weight loss, but is it accurate?

The role of protein in weight loss

Give your immune system a boost through the gut

4 tips to help prevent indigestion

Dietary fibre: Why do we need it?

Tummy troubles: how to reduce bloating

Let’s peel back the skin and see what’s so special about these inky-coloured cloves.

Ways to get you healthier, feeling better and more productive as you work from home!

There are hidden sugars in what we eat and drink. Here is what you need to know to get sugar-savvy.

Keep your heart healthy with these 5 daily habits

4 tips to maintain muscle mass

5 tips to boost your immune system

Get cracking!

All about protein: What is it and how much do you need?

Sugar makes us fat, but why?

Sugar and disease

Know the difference between fitness and health

"I didn't have to exercise or skip my meals!"

"3kg in 2 weeks!"

"This transformation made me feel more confident."

"I was able to drop three dress sizes!"

"I reduced my size from XXL to M!"

"I lost 17kg in eight months without starving!"

"I Lost 10kg without feeling hungry!"

"A healthy way to gain a more ideal body composition."

"Xndo just works! No muss, no fuss."

"I lost 6kg in one month!"

"I turned to Xndo to regain health."

"I lost 10kg without starving!"

"Xndo brought me back to life!"

"I lost 4kg in the first month!"

"I've lost 17kg over 8 months!"

"Diabetes reversed through eating."

A fusion recipe consisting of spicy, sweet and juicy delight all in one mini slider!

A meal staple in Thailand, Khao Tom is a familiar comfort food that is widely eaten as a breakfast dish.

A flavourful and colourful fried rice recipe to add to your "Eat your rainbow" one-dish meals!

A flavorful, tangy, and spicy Malaysian fish based rice noodle soup.

Glazed in a savory-sweet sauce and grilled to perfection, these Japanese chicken skewers are simply hard to resist!

A popular dish with children, Omurice consists of an omelette made with fried rice and thin, fried scrambled eggs, usually topped with ketchup.

A Japanese dish consisting of a bowl of rice topped with beef and onion simmered in a mildly sweet sauce.

Poke is diced raw fish served either as an appetizer or a main course and is one of the main dishes of Native Hawaiian cuisine.

A popular stir-fried rice noodle dish commonly served as a street food and at most restaurants in Thailand as part of the country's cuisine.

Wrapped in beancurd skin, take a bite of these dainty ngoh hiang stuffed with hearty meat and vegetables filling.

A savoury and delectable rice porridge coupled with the sweetness of fresh fish slices and fragrant coriander.

Restore your energy with this iconic and nourishing Ginseng Chicken Soup.

What's better than tasty shrimp and egg fried rice? Tasty shrimp and egg fried rice with sweet pineapple!

A Korean dish that simply translates to “mixed rice with meat and assorted vegetables“.

Start your day right with this wholesome and nutritious grain bowl!

Minced pork & crab meatballs noodles as inspired by the Nyonya dish - Bakwan Kepiting.

A wonderful feast for the eyes and a treat for the discerning palate!

One of the best-known rice dishes in Spanish cuisine.

An Indonesian chicken noodle broth, with flavours alleviated by fresh turmeric and herbs.

Fragrant stuffed squid with coconut, broccoli and low-GI rice.

An ultra-rich smoothie that serves as a power breakfast or quick lunch to fuel your day!

A simple beef with low-carb noodles soup.

A must-try beef and asparagus dish oozing with robust flavour!

Melted cheese, juicy tomatoes, fluffy low-GI rice.. always a crowd-pleaser!

A 3-step easy to make frozen delight!

A flavorful, tangy, and spicy Malaysian fish based rice noodle soup.

Everyone's all-time favourite fried rice recipe.

A healthier take on the flavourful beef & kimchi ramen.

All Xndo stores now accept Phone Orders!

Sign up for your FREE 2-year membership* (worth $10) now to enjoy great perks and savings!

2021 Lunar New Year Operating Hours

Here's what you need to know:

Here's to new milestones and health goals.

From 1 September 2019, Xndo will cease to collect full NRIC information or use NRIC numbers in our VIP membership program.

Buy 1 FREE 1 deals this October! Support weight reduction with MCT-Coffee and kick off fat-burning mode with Coconut Oil Extract! Plus, many tasty and nutritious meal bundles and supplement deals to fast track weight loss!