Garcinia Cambogia
Type: Herb
Latin Name: Malabar Tamarind
Garcinia cambogia (Malabar tamarind) is a tropical fruit that is native to India and Southeast Asia. Its peel contains hydroxycitric acid (HCA) that has been commonly used to promote weight loss.
Some studies have shown that garcinia cambogia helps suppress appetite hence making one feeling full, which in turn reduces over-eating and total calorie intake. Other studies have also suggested that it is able to slow down or block fat production and storage. With that, garcinia cambogia has become a popular weight loss alternative for individuals sensitive to caffeine, which is a common stimulative ingredient in weight loss products.
Share
Stay Inspired with Health Trends
21 Mar 2024
5 Red Flags Of A Blood Sugar Spike
Take charge of your health by recognising the telltale signs of blood sugar spikes!
15 Feb 2024
Your Ultimate Fitness Guide: 6 Best Exercises For Weight Loss
Kickstart your weight loss journey with these 6 exercises!
15 Dec 2023
Santa's Helper: The Ultimate Guide to Surviving Holiday Parties Without Gaining Weight
Sleigh your taste buds, it's that time of the year to indulge in festive flavours!
11 Nov 2023
7 Effective Ways To Prevent Overeating
Here’s 7 effective ways to help you avoid overeating and stay on track with your weight management goals!
06 Sep 2023
3 Common Causes Of Bloating
Can’t seem to stop bloating? Let's take a closer look into the reason why bloating is so apparent in our daily lives!
19 Jul 2023
Shake Your Way To Weight Loss
Need a quick and easy way to supplement your body with the necessary nutrients?
25 May 2023
Ingredient Spotlight: White Kidney Bean
Let’s learn more about this well-known carb blocking ingredient called white kidney bean