You might wonder if the brown rice you're taking is the healthiest carb option. But, do you know that there are other healthier options? Let's take a deep dive into the world of rice.
1. https://oldwayspt.org/traditional-diets/asian-heritage-diet
2. https://www.hsph.harvard.edu/nutritionsource/carbohydrates/carbohydrates-and-blood-sugar/
3. https://www.healthhub.sg/programmes/55/my-healthy-plate
4. https://pediaa.com/difference-between-white-and-brown-rice/#White%20Rice
5. https://pediaa.com/difference-between-white-and-brown-rice/#White%20Rice
7. https://www.medicalnewstoday.com/articles/325660#gi-scores
9. https://www.healthline.com/nutrition/is-brown-rice-good-for-you#nutrition
10. https://ods.od.nih.gov/factsheets/Magnesium-HealthProfessional/
Xndo ZERO™ Rice is an excellent substitute for any rice variety with a light, fluffy texture and a great addition to any dish. Certified low-Glyceamic Index (GI: 48), Xndo ZERO™ Rice provides sustained energy release and is suitable even for diabetics.
Xndo ZERO™ Quinoa is a superfood and source of dietary fibre. Naturally gluten-free ancient grain, Xndo ZERO™ Quinoa gives a nutty flavour and fluffy texture, making it a great addition to any dishes. Certified non-GMO and vegetarian-friendly, Xndo ZERO™ Quinoa is a healthy alternative to the regular grains!
Xndo ZERO™ Noodles is an excellent substitute for any noodle variety. Low in carbohydrate and source of dietary fibre making it a great addition to any dish. Made from non-GMO plant-based ingredient, Xndo ZERO™ Noodles is prepared al-dente to satisfy your palate and craving.
Xndo ZERO™ Pasta is a low in carbohydrate and a source of dietary fibre, making it a great addition to any dishes. ZERO™ Pasta is extremely versatile and goes well with any sauces. Made from non-GMO plant-based ingredient, Xndo ZERO™ Pasta is prepared al-dente to satisfy your palate and craving.
Carbohydrate choices matter when it comes to blood sugar control and weight loss.
