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20 May 2022
6 Sneaky Ways To Exercise In The Office
Wanna sneak in exercise at work? Here are 6 “secretive” ways to do so in office so no one knows!

13 May 2022
5 Simple Exercises To Reduce Belly Fat
Self-conscious about your belly fat? Here are 5 exercises you should try.

01 May 2022
Which Xndo meals do our mommies like best?
As the saying goes, “Mothers know best.” In celebration of Mother’s Day, we’ve asked some mommies for their favourite Xndo meal types. Here’s what they have chosen!

12 Apr 2022
Feeling Bloated? You're Not Alone!
Belly bloat is a common sight. Do you know what causes bloat, and how to get rid of bloat fast?

01 Apr 2022
Suffering From Poor Bowel Movement?
Do you really know what your body is telling you?

11 Mar 2022
Is Brown Rice REALLY The Healthier Rice?
You might wonder if the brown rice you're taking is the healthiest carb option. But, do you know that there are other healthier options? Let's take a deep dive into the world of rice.
