Turmeric
Latin Name: Curcuma longa l.
Type: Herb
Turmeric is a bright yellow plant from the ginger family that is native to Southeast India.
It has a long history of culinary and medicinal use, particularly due to its active component - curcumin, a type of polyphenol that gives turmeric its bright yellow colour. Curcumin is well-studied for its anti-inflammatory and antioxidant properties that make it useful in managing several health conditions. This includes joint pain associated with osteoarthritis and/or rheumatoid arthritis, lowering the risk of heart diseases, maintain brain health, support healthy blood lipid level and promote liver health.
Share
Stay Inspired with Health Trends

11 Nov 2023
7 Effective Ways To Prevent Overeating
Here’s 7 effective ways to help you avoid overeating and stay on track with your weight management goals!

06 Sep 2023
3 Common Causes Of Bloating
Can’t seem to stop bloating? Let's take a closer look into the reason why bloating is so apparent in our daily lives!

19 Jul 2023
Shake Your Way To Weight Loss
Need a quick and easy way to supplement your body with the necessary nutrients?


25 May 2023
Ingredient Spotlight: White Kidney Bean
Let’s learn more about this well-known carb blocking ingredient called white kidney bean

22 Apr 2023
7 Positive Ways To Kickstart Your Day
Here are some tips and tricks on how to start your day right!

06 Apr 2023
Bye bye, Bloat!
Are you self conscious about your tummy bloat after a meal? Xndo has specially curated a bundle just for you!
