Ways To Tame The Bloat

Tame the bloat
Most people suffer an occasional episode of indigestion- be it due to a personal predisposition, stress or overeating. In many cases, over-the-counter antacids or prescription pills can readily ease symptoms. However, Food for Health by Xndo believes in a more long-term solution. You see, a healthy digestive system is the foundation for total wellness – and this is built from the inside out.

Your inner ‘army’
Within your intestines is a billion-strong army of friendly bacteria that play a role in building up the immune system, obtaining nutrients from food, regulating hormones, producing vitamins and eliminating toxins. In fact, 70 percent of the body’s immune system reside inside your gut! 

A diet high in bad fat, sugary and processed foods can cause tan imbalance in the gut and trigger not just tummy problems, constipation and bloating, but auto-immune disease, skin problems, allergies, headaches, fatigue and joint pain.

Eat ‘live’ foods – feed your gut
This is why we believe that eating well includes feeding your gut with food that is alive with good bacteria that can repopulate your inner colony. Enzymes and probiotics found in naturally fermented foods (such as yoghurt, miso and raw vinegar) heal the gut and keep it – and you – in the pink of health. But we don’t often get enough enzymes in our daily diet. To ensure that enough enzymes are available in the right concentration so they reach your gut, Food for Health by Xndo developed a range of highly-concentrated and potent Digestive Health tonics, teas and tablets that improve digestion and sustains gut balance. Choose from enzyme tonics, apple cider vinegars, cleansing teas and even handy supplements. These work together keep your system in tip-top shape, while also playing a role in preventing constipation, eliminating waste and burning body fat.