🎉 Terrific July Deals Just for You! 🎉
SHOP NOW!
White Peony Root
Latin Name: Radix Paeoniae Alba
Other Name: Bai Shao, Peony, Chinese Peony
Type: Herb
White peony is a flowering plant whereby its root has been used in traditional Chinese medicine (TCM) for its medicinal properties. Particularly beneficial for women, it is known as a 'blood tonic' to nourish blood and regulate menses.
Based on TCM theory, white peony root is helpful in relieving a hyperactive or 'qi' stagnation in the liver, hence making it useful to relieve abdominal pain and muscular spasms. When used together with other herbs, it is also believed that it has an astringent effect to arrest excessive sweating associated with cold and wind.
Commonly used to enrich 'yin' and pacify liver, white peony is useful in alleviating headache and dizziness, that are associated with hyperactive liver.
Share
Stay Inspired with Health Trends
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dw78c21408/xndo-article-banners/mobile/5-Red-Flag-Of-A-Blood-Sugar-Spike-Thumbnail-Banner.jpg)
21 Mar 2024
5 Red Flags Of A Blood Sugar Spike
Take charge of your health by recognising the telltale signs of blood sugar spikes!
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dw053db376/xndo-article-banners/mobile/Feb24-Your-Ultimate-Fitness-Guide-6-Best-Exercises-For-Weight-Loss-Article-Banner-Mobile.jpg)
15 Feb 2024
Your Ultimate Fitness Guide: 6 Best Exercises For Weight Loss
Kickstart your weight loss journey with these 6 exercises!
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dw93e60c76/xndo-article-banners/mobile/Dec23-Santa-Helper-The-Ultimate-Guide-to-Surviving-Holiday-Parties-Without-Gaining-Weight_Article-Banner_Mobile.jpg)
15 Dec 2023
Santa's Helper: The Ultimate Guide to Surviving Holiday Parties Without Gaining Weight
Sleigh your taste buds, it's that time of the year to indulge in festive flavours!
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dw3ffa2f3c/xndo-article-banners/mobile/Nov23-7-Effective-Ways-To-Prevent-Overeating_Article-Banner_Mobile.png)
11 Nov 2023
7 Effective Ways To Prevent Overeating
Here’s 7 effective ways to help you avoid overeating and stay on track with your weight management goals!
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dwd3a7af54/xndo-article-banners/mobile/Sept23-3-Common-Causes-Of-Bloating_Article-Banner_Mobile.jpg)
06 Sep 2023
3 Common Causes Of Bloating
Can’t seem to stop bloating? Let's take a closer look into the reason why bloating is so apparent in our daily lives!
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dw7d843781/xndo-article-banners/mobile/July23-Shake-Your-Way-To-Weight-Loss-Article-Banner-Mobile.jpg)
19 Jul 2023
Shake Your Way To Weight Loss
Need a quick and easy way to supplement your body with the necessary nutrients?
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dwece6a1d3/xndo-article-banners/mobile/June23-Food-Coma-Got-You-Down-Article-Banner-Mobile.jpg)
![Top Off Your Table](/on/demandware.static/-/Library-Sites-oni_sharedLibrary/en_SG/dwc2e6746b/xndo-article-banners/mobile/May23-Ingredient-Spotlight-White-Kidney-Beans-Article-Banner-Mobile.jpg)
25 May 2023
Ingredient Spotlight: White Kidney Bean
Let’s learn more about this well-known carb blocking ingredient called white kidney bean